Can Vegans Eat Carbs?

Can Vegans Eat Carbs?

Answer: Yes, vegans can eat carbs and still have a healthy diet. Carbs, shortened for carbohydrates, are one of the main macronutrients that make up a healthy diet. They come in various organic compounds that have carbon, oxygen, and hydrogen as the main components. Your body breaks down and simplifies carbs to convert it into…