Is Thiamine Mononitrate Vegan? Can Vegans Take Thiamine Mononitrate?
Also known as Vitamin B1, Thiamine Mononitrate is naturally found in many plants and vegetables, particularly in legumes and whole grains. Those that are found in some fish and meats are called Thiamine Triphosphate, which is different from Mononitrate. Synthetically created Thiamine Mononitrate is found in medications and food supplements.