Answer: one item. Snooze tags its menu items individually, and it publishes a “Vegan” tag — but on the current menu exactly one dish out of 81 carries it: the Banana Bliss Pancakes. Everything else is a modification request that Snooze does not document.
A correction, up front
An earlier version of this page said Snooze serves “a LOT of vegan meals”, listed a “Tofu Scramble” that is not on the menu, built three recommendations around a product called “Soyrizo” that appears zero times on snoozeeatery.com, and said the Smashed Avocado Benny could be made vegan. Snooze’s current description of that dish is a Parmesan English muffin with poached cage-free eggs and smoked cheddar hollandaise, and Snooze’s own nutrition guide puts it at 535 mg of cholesterol. It is not a vegan candidate and the cheese is baked into the bread.
We also removed about 150 words of third-party health filler — a WebMD-sourced opener about the importance of breakfast and a Medical News Today explainer about hemp seeds. Neither came from Snooze and neither told you anything about what is in the food.
Where this information comes from
All nine of Snooze’s menu tabs were fetched from snoozeeatery.com on 31 July 2026 — Classics, Feel-Good Fuel, Griddle, Bennys, Lunch, Kids, Barista, Drinks and Booze — together with Snooze’s vegetarian/vegan FAQ page and its Nutritional Information PDF, which Snooze dates January 2026 on its cover.
One dating caveat worth carrying. That PDF’s final page says the analysis reflects “the recipes and ingredients provided by Snooze for analysis as of 6/1/2019,” and adds that “any changes in preparation method, ingredients, quantity or brand, make the above analysis void.” So the calorie figures are stamped 2026 but analysed in 2019. Treat them accordingly.
How Snooze marks its food — and the trap in the legend
Snooze puts small badges on each menu item. The vocabulary it publishes is: Contains Dairy, Contains Eggs, Contains Gluten, Contains Seeds, Contains Sesame, Contains Shellfish, Contains Soy, Contains Tree Nuts — and one that is not an allergen at all: Vegan, rendered as a “V”.
Here is the trap. In the printed legend, four different tags all abbreviate to “CS” — Contains Seeds, Contains Sesame, Contains Shellfish and Contains Soy. A reader looking at the menu cannot tell them apart from the two letters alone. The underlying page code disambiguates them, but you can’t see that from a table. If a CS badge matters to you, ask which one it is.
Second, and more important: these tags cover dairy, eggs, gluten, seeds, sesame, shellfish, soy and tree nuts. They do not cover honey, meat stock or animal fat. An item with no dairy badge and no egg badge is not thereby vegan. Only the item Snooze itself tags Vegan can be called vegan from a Snooze source.
The one Vegan-tagged item
Banana Bliss Pancakes
Snooze’s own description: “Signature house-made vegan pancakes with coconut & almond milks, vanilla and banana. Topped with fresh strawberries and blueberries, served with Slopeside Pure Vermont Maple Syrup 580 cal.” Snooze’s tags on it: Contains Gluten, Contains Tree Nuts, Vegan.
The previous version of this page called these the “Vegan Bliss Pancakes” and said they contain soy. The name is Banana Bliss Pancakes, and Snooze tags no soy on them. The January 2026 nutrition PDF corroborates the dish: “Vegan Banana Bliss Pancakes — 580 cal … 0 mg cholesterol.”
The old page said these were “the only vegan pancakes on the Snooze menu.” The stronger and now-verified version of that sentence is: they are the only Vegan-tagged item on the entire Snooze menu, across all nine tabs.
One honest limit on that count. On the Booze tab, only 8 of the 15 items declared in the page’s own data rendered a visible tag block, so “one” is a verified floor rather than a proven ceiling. It is not going to be a cocktail, but we would rather tell you where the edge of our evidence is.
The plant protein is not called Soyrizo any more
“Soyrizo” appears zero times across every Snooze page we fetched — all nine menu tabs, the nutritional-info page, the vegetarian/vegan FAQ and the full January 2026 nutrition PDF. The old version of this page gave it its own section and used it as the vegan substitute in three separate recommendations.
The current product is Abbot’s™ Plant-Based Chorizo, listed in Snooze’s Side Kicks at 180 cal, 8 g fat, 3 g carbs, 19 g protein. The old page’s figures (190 cal, 15 g protein, 12 g carbs) belonged to the retired item. Snooze’s Snooze Classic now offers it by name: “…ham, bacon, sausage, chorizo, chicken sausage or plant-based chorizo.”
Snooze publishes no allergen tags and no ingredient statement for the plant-based chorizo itself, so it is a plant-based protein by name — not a Snooze-designated vegan item.
Tofu is an add-on, not a dish
There is no Tofu Scramble on any of Snooze’s six food menus. Tofu survives only as a Side Kick / enhancement, at 180 cal, 20 g protein, 4 g carbs, 9 g fat. The old page’s figures (200 cal, 22 g protein, 6 g carbs) were wrong on three of four numbers, and it described the tofu scramble as a served plate with hash browns and toast. Removed.
Current enhancements, with Snooze’s current numbers
The old page carried an enhancements table in which nine of eleven calorie figures were wrong and one listed item — Pico de Gallo — is no longer offered. Here is Snooze’s current list, from its nutritional-info page:
- Veggies: Spinach 7 · Mushrooms 25 · Tomato 6 · Peppers 7 · Onions 14 · Asparagus 10 · Jalapeños 5 · Garlic 13 · Avocado 60
- Savoury sauces: Green Chile 30 · Ranchero 50 · Sausage Gravy 310
- Plant proteins: Abbot’s™ Plant-Based Chorizo 180 · Tofu 180
- Toast: Sourdough 170 · English Muffin 150 · Gluten Free Toast 150 · Multigrain 190
- Sides: Hash Browns 240 · Side Fruit 80
Two figures from the old page were exactly right and stay: Hash Browns 240 cal (33 g carbs, 3 g protein, 11 g fat) and Side Fruit 80 cal (20 g carbs, 1 g protein, 0.5 g fat). Snooze publishes no allergen tag for hash browns as a standalone side, and no shared-fryer or shared-griddle statement at all, so the cooking fat is an open question.
Dishes the old version said could be “veganized”
Snooze’s FAQ says its staff are “always happy to recommend options and make modifications whenever possible.” That is a willingness to help, not a documented build. Snooze publishes no substitution policy, no ingredient statements and no vegan designation for any modified dish. So every entry below is unverifiable after modification — the honest status, not a yes and not a no.
- Smashed Avocado Benny — current description: “Crispy Parmesan English muffin, smashed avocado, poached cage-free eggs, seasoned tomatoes, house-made smoked cheddar hollandaise and everything spice.” Tags: Dairy, Eggs, Gluten, Seeds, Soy. Nutrition PDF: 535 mg cholesterol. The old page’s line that “the muffin can be made vegan” is unsourced and now points the wrong way — the Parmesan is part of the muffin. Not a candidate.
- Bravocado Toast — six tags: Dairy, Eggs, Gluten, Seeds, Sesame, Soy. Snooze’s description names red onion honey jam and Parmesan cheese alongside two sunny-side-up eggs. The old page claimed the honey jam could be swapped for a fruit jam to make this “a 100% vegan breakfast.” Snooze offers and documents no such swap. That claim is removed.
- Sweet Potato Veggie Smash Up — 410 cal (the old page said 430), tagged Eggs and Seeds only, with no dairy tag. Description: griddled sweet potato halves, pickled red onions, asparagus, mushrooms, avocado, poached cage-free egg, house-made sriracha maple syrup, toasted hemp seeds. This is the strongest remaining modification candidate — the egg is the one removable animal component Snooze names. The unknowns to ask about are the sriracha maple syrup and the griddle.
- Garden Harvest Omelet — the old page described goat cheese and a citronette dressing, and spent 45 words explaining what a citronette is. Snooze’s current dish has herbed cream cheese and Dijon vinaigrette. Both corrections applied, the explainer removed. Removing eggs and cheese from an omelet leaves greens and avocado.
- The Snooze Classic — still works as a swap (choose plant-based chorizo, no eggs), but note the base dish is tagged Contains Dairy and Snooze does not say where the dairy is.
- Spuds Deluxe — hash browns under melted cheddar and jack with two eggs. Removing both is plausible; the hash-brown cooking fat and the griddle are unpublished.
- Sandwich I Am — pretzel bun, scrambled eggs, cheddar, sausage patty, smoked cheddar hollandaise. The old page said “the pretzel roll can be made vegan.” A pretzel bun is a single baked good, not a modifiable build, and Snooze publishes nothing about its ingredients. Claim removed.
- Snooze Breakfast Burrito — the old page told readers to “ask for a vegan tortilla” and said “green chile is your vegan option for sauce.” Snooze designates neither. Both claims removed.
- Juan’s Breakfast Tacos — the old page said the corn tortillas are gluten-free and that removing the eggs, cheese and hollandaise makes the tacos “completely vegan.” Snooze labels its actual gluten-free products explicitly (Gluten Free Toast, Gluten Free Pancake) and does not label these. Both claims removed.
- Kids Scrambled Eggs and Toast — all five kids’ items are tagged Contains Dairy, and the meal’s default drink choice is milk or juice. Worth knowing before you order for a child.
Snooze contradicts itself, and we are publishing it rather than picking a side
Snooze’s FAQ page on vegetarian and vegan options says, verbatim:
“…our menu features a whole Plant Power category with tons of vegetarian options to choose from. And for our vegan friends, our Snoozers are always happy to recommend options and make modifications whenever possible.”
There is no Plant Power category on the current menu. The nine tabs are Classics, Feel-Good Fuel, Griddle, Bennys, Lunch, Kids, Barista, Drinks and Booze. Snooze’s own FAQ is advertising a section its menu no longer has — and note that even the FAQ calls it vegetarian, not vegan. That is the brand drawing the distinction for you in its own words.
Drinks
Snooze’s coffee and tea list runs to Snooze House Blend Coffee, Decaf House Blend, Local Nitro Cold Brew, Americano, Espresso and Organic Tea — all at zero calories. Lattes, cappuccinos and chai are listed with a choice of milk that includes almond and coconut, so plant milks are available.
Four drinks the old page named do not exist on the current menu: the Vanilla Almond Matcha Tea Latte, the Brewmosa, the Michelda and the “Abri-Ca-Lav-Ra Mimosa”. The old page also declared the Morning Marg, all Bloody Marys and all cold-pressed juices “vegan-friendly.” Snooze publishes no vegan designation for any drink, so that was unverifiable and has been removed.
The whole “Holiday Menu — Vegan Items” section has also gone. That menu is disabled in Snooze’s own site data, and “Goldilocks’ Porridge” does not exist. The nearest current item is the Almond Butter Coconut Porridge on the Feel-Good Fuel tab, which carries no Vegan tag.
Two other corrections
- The old page said Snooze has 46 locations, most of them in Denver. Snooze’s own locations page on 31 July 2026 lists 68 locations across ten states — Arizona, California, Colorado, Georgia, Kansas, Missouri, North Carolina, Nevada, Tennessee and Texas. Texas and Arizona are heavily represented, not just Colorado.
- The old page said you can “filter the menu on their website… specifically vegan or vegetarian.” There is no vegan or vegetarian filter on snoozeeatery.com. What exists is the per-item tag described above.
Snooze’s menus also resolve to a specific location context, and item availability and tags may differ between its 68 restaurants. Check the menu for the restaurant you are actually going to.
In Closing
Snooze is one of the better-documented breakfast chains in this category. It puts a real allergen badge on every item, it publishes an explicit Vegan tag, and it uses that tag honestly — on exactly the one dish that earns it.
What it does not do is document modifications. If you want the Banana Bliss Pancakes, Snooze has told you in writing that they are vegan. If you want anything else, you are relying on a conversation with the kitchen, and this page is not going to pretend otherwise.




