Answer: It depends.
With the rise of veganism, vegan ingredients have gained much popularity. Moreover, vitamins considered healthy to take as growth supplements or other purposes have started including more vegan ingredients.
However, before choosing a particular vitamin that claims to be vegan, you need to check the ingredients thoroughly. Sometimes, the vitamins include one or more tiny bits of vegetarian ingredients but aren’t entirely vegan.
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Are Alive Vitamins Vegan?
So, to answer the question “Are Alive Vitamins vegan?” – yes! They are conditionally vegan. However, they contain beeswax, a vegetarian ingredient that is not considered vegan.
A majority of the non-vegan vitamins either have gelatin or beeswax. Alive Vitamins claim that they do not have gelatin as one of the ingredients. However, they contain beeswax and vitamin D.
There are many other vegan options in terms of vitamin pills these days. Hence, we will discuss a few of those so you can purchase them without worrying about non-vegan ingredients.
What Are My Options?
Having a vegan diet and finding vegan vitamins can be tricky. It’s always required for you to go through each ingredient to not end up with the wrong ones.
Here is a list of vegan vitamins that are entirely plant-based! These do not contain animal products like caprylic acid, gelatin, or the like.
Supplements Studio Whole Food Multivitamin Plus
This is a great vitamin option that is entirely vegan. Moreover, it has various ingredients that make it a multivitamin supplement.
The Supplements Studio Whole Food Multivitamin Plus has omega 3, 6, and turmeric. It does not contain any non-vegan ingredients. Regardless of the lack of non-vegan ingredients, the vitamins help increase energy and improve blood work.
Abundant Earth Whole Food Elite Multivitamin
This vegan supplement is considered to be one of the best multitasking ones. It contains a lot of different minerals and vitamins. Along with that, many digestive enzymes and probiotics in it are beneficial for proper digestion.
This particular multivitamin also has an entire system that comprises various supplements that have been certified by GMP. It has about 25 vitamins that are all a blend of vegetables and fruits.
Mary Ruth Organics Vitamin D3 + Vitamin B12 Gummies
This vegan gummy supplement has no GMOs and is entirely organic and vegan-friendly. It doesn’t include allergens such as soy or nuts. This particular vitamin is one of the most unique since it combines B12 and vitamin D.
The combination of vitamins is very difficult to find, especially in a complete vegan supplement. Its price is around $30; however, it is worth it. Children can also take this product, which is considered a unique vitamin gummy.
Although it is on the expensive side, the ingredients are paleo-friendly. They offer various flavors and house children’s vitamins and sprays—they have flavors like elderberry, raspberry, and fruit punch.
Future Kind Essential Vegan Multivitamin
It is one of the first vegan multivitamins made for the best plain diet. It has all the essential nutrients, including vitamin C, magnesium, potassium, etc.
Since most vegan diets do not have specific vitamins and omega 3, Future Kind offers a supplement with all ingredients.
These supplements are said to be good for proper concentration levels and decreased fatigue. The flavor is upper on the citrus side, which makes it fruity and enjoyable to consume.
Country Life MAX for Vegans
The brand was established in 1971 and has been a big brand for a long time. It contains multivitamins and a few minerals, which include iron. This supplement is also certified as gluten-free.
Sugar Bear Vegan Gummies Vitamins for Sleep
This vegan vitamin is a very reliable brand that is cruelty-free and free of soy and gluten. Additionally, a couple of artificial flavors will give you a proper taste. However, what should be kept in mind is that it is designed for sleep. It includes melatonin, valerian root, and a 5-HTP.
Deva Vegan Multivitamin and Mineral Supplement
This is a budget-friendly vitamin that is entirely vegan and has various minerals. It contains B-complex and vitamin D as well. Other than these, it has vitamins E and C. This supplement combines herbs, whole food, and vegetable powders.
It also provides smaller tablets for those who find them hard to swallow. They are convenient to use even while traveling. This supplement is one of the most affordable on this list.
Garden of Life Organics Prenatal Vitamins
Before you purchase vitamins during the prenatal stage, you will have to consult your doctor. Afterward, you can give these vitamins a go, which come in gummies. Prenatal vitamins are essential for the health of both the mother and child.
This supplement has a USDA organic certification. It is also a certified gluten-free supplement verified by the non-GMO project. Despite its attractive appearance as a gummy, no artificial colorings or flavors exist.
This supplement’s main component is iron, and it has a relatively fruity flavor that makes it easier to consume.
BeLive Store Iron Gummies
This is yet another alternative for you that is entirely vegan. It also comes in gummies. As the name suggests, iron components focus on the immune system’s proper functioning, improve athletic performance, and prevent anemia.
Why Are Vegan Vitamins Essential?
Vegan diets sometimes lack essential vitamins and minerals. This can lead to some deficiencies and might lead to severe issues. Hence, to get those specific vitamins and minerals from elsewhere, it is recommended that vegans take vitamin supplements.
Although a few foods contain zinc and other vitamins, iron, B12, and other minerals might not be in the required proportions. Hence, getting the same with the help of vitamin supplements is considered ideal.
Final Thoughts
Many people have been changing their diets to introduce plant-based food that is healthy and cruelty-free.
Some vitamins claim to be vegan, but after a closer look at the ingredients, it becomes clear that they are vegetarian and not vegan. All the abovementioned products are some of the best vitamin supplements with vegan ingredients. Some of them are in the form of gummies, which are also suitable for children.