What Are The Vegan Options At Farmer Boys? (Updated Guide)

  • By: Daniel B.
  • Date: December 23, 2021
  • Time to read: 5 min.

Farmer Boys is a restaurant chain based in California and headquartered in Riverside. This quick-service restaurant was founded in 1981 by five family members:

  • Chris Havadjias
  • Harry Havadjias
  • Makis Havadjias
  • Demetris A. Havadjias
  • George Havadjias

Farmer Boys is not a vegan-friendly restaurant. However, there are some vegan items on the menu. 

Let’s briefly discuss Farmer Boys’ story and how it all started for the restaurant chain.

Farmer Boys – The Story

Farmer Boys was founded in 1981 by five brothers that adored burgers. These brothers grew up working the soil and have a 35-year experience serving delicious breakfast, award-winning burgers, thick sandwiches, and chopped salads. These brothers know that farm-fresh food will never go obsolete if done right.

Farmer boy makes its products with the freshest ingredients obtained from the local farmers. The guests can expect freshly cooked meals as every restaurant employee is working hard to deliver you the best-tasting food.

Where Are Farmer Boys Restaurants Located?

There are more than a hundred Farmer boys restaurants in Nevada and California, and the franchise continues to grow, so don’t be surprised if you see a Farmer Boys restaurant near you soon.

What Is Vegan At Farmer Boys?

Vegan dieters might have trouble finding vegan items on the menu, but a few things on the menu will please them. 

Veggie Burger

This vegetarian burger comes with a veggie patty, crispy lettuce, dill pickles, freshly sliced tomatoes, homemade thousand island sauce, yellow onions, and all the ingredients sit on a delicious sesame seed bun.

Buns

  • Sesame seed bun
  • No Bun
  • Brioche bun

Dairy

  • No cheese
  • American cheese
  • Cheddar cheese
  • Pepper jack cheese

Produce

  • Grilled onions
  • Smashed avocado

Additional Information

  • Calories: 704
  • Saturated Fat: 8g
  • Total Fat: 44g
  • Cholesterol: 6mg
  • Trans Fat: 0g
  • Sodium: 1701mg
  • Total Carbohydrates: 69g
  • Sugar: 13g
  • Dietary Fiber: 3g
  • Protein: 12g

Farmer’s Chopped Cobb Salad (Without Meat And Dairy)

This salad comes loaded with fresh farm vegetables, and it contains an all-natural grilled chicken breast, hickory-smoked bacon, diced tomatoes, cheddar cheese, and cage-free boiled eggs. You can also customize this order.

Dressings

  • Honey Dijon dressing
  • Fat-free Italian
  • Blue cheese dressing
  • Thousand island dressing
  • Ranch dressing
  • Chili ranch dressing

Additional Information

  • Calories: 906
  • Saturated Fat: 18g
  • Total Fat: 58g
  • Cholesterol: 114mg
  • Trans Fat: 2g
  • Sodium: 1969mg
  • Total Carbohydrates: 56g
  • Sugar: 4g
  • Dietary Fiber: 5g
  • Protein: 40g

Barbeque Chicken Ranch Salad (Without Meat And Dairy)

This salad comes with your pick of all-natural char-grilled crispy chicken or chicken breast. This salad also contains the following ingredients:

  • Hard-boiled eggs (cage-free)
  • Smoky BBQ sauce
  • Homemade ranch dressing
  • Onion straws (hand-battered)
  • Shredded cheddar
  • Farm fresh greens
  • Hickory-smoked bacon
  • Diced tomatoes

You can also customize this salad:

Dressings

  • Fat-free ranch
  • Fat-free Italian
  • Chili ranch dressing
  • Honey-dijon dressing
  • Blue cheese dressing
  • Thousand island dressing

Additional Information

  • Calories: 1147
  • Saturated Fat: 23g
  • Total Fat: 78g
  • Cholesterol: 294mg
  • Trans Fat: 23g
  • Sodium: 2989mg
  • Total Carbohydrates: 67g
  • Sugar: 29g
  • Dietary Fiber: 7g
  • Protein: 46g

Southwest Chicken Salad (Without Meat And Dairy)

This salad comes loaded with an all-natural chicken breast, shredded cheddar, grilled corn, Hass avocado, homemade salsa, tortilla strips, black beans, and cool spicy chili. All the ingredients rest comfortably on a bed of fresh farm greens. You can also customize this salad:

Dressings

  • Fat-free ranch
  • Fat-free Italian
  • Chili ranch dressing
  • Honey-dijon dressing
  • Blue cheese dressing
  • Thousand island dressing

Additional Information

  • Calories: 1090
  • Saturated Fat: 15g
  • Total Fat: 72g
  • Cholesterol: 157mg
  • Trans Fat: 1g
  • Sodium: 2040mg
  • Total Carbohydrates: 53g
  • Sugar: 11g
  • Dietary Fiber: 14g
  • Protein: 58g

Charbroiled Chicken Salad (Without Meat And Dairy)

This salad is delicious, and it comes with an all-natural chicken breast that is tender and juicy. Other fresh ingredients also accompany this salad, such as: 

  • Hard-boiled eggs (cage-free)
  • Shredded cheddar
  • Farm fresh greens
  • Diced tomatoes

You can also customize this salad:

Dressings

  • Fat-free ranch
  • Fat-free Italian
  • Chili ranch dressing
  • Honey-dijon dressing
  • Blue cheese dressing
  • Thousand island dressing

Additional Information

  • Calories: 614
  • Saturated Fat: 11g
  • Total Fat: 37g
  • Cholesterol: 332mg
  • Trans Fat: 0g
  • Sodium: 963mg
  • Total Carbohydrates: 14g
  • Sugar: 6g
  • Dietary Fiber: 4g
  • Protein: 55g

BBQ Chicken Ranch Wrap (Without Meat And Dairy)

This ranch wrap comes with your choice of all-natural crispy chicken or chargrilled chicken breast. The other ingredients are:

  • Onion straw (hand-battered)
  • Shredded cheddar
  • Smoky BBQ sauce
  • Homemade house ranch
  • Farm fresh vegetables
  • Hickory smoked bacon
  • Diced tomatoes

All the ingredients rest on a flour tortilla. You can also customize this wrap:

Dressings

  • Fat-free ranch
  • Fat-free Italian
  • Chili ranch dressing
  • Honey-dijon dressing
  • Blue cheese dressing
  • Thousand island dressing

Additional Information

  • Calories: 1075
  • Saturated Fat: 18g
  • Total Fat: 63g
  • Cholesterol: 91mg
  • Trans Fat: 2g
  • Sodium: 2632mg
  • Total Carbohydrates: 91g
  • Sugar: 16g
  • Dietary Fiber: 5g
  • Protein: 39g

Farmer’s Chopped Cobb Wrap (No Milk And Dairy)

This wrap comes with an all-natural chicken breast, bacon bits, fresh farm greens, diced tomatoes, and hand-diced Hass avocado. All the ingredients lay on a flour tortilla. You can also customize this wrap:

Dressings

  • Fat-free ranch
  • Fat-free Italian
  • Chili ranch dressing
  • Honey-dijon dressing
  • Blue cheese dressing
  • Thousand island dressing

Additional Information

  • Calories: 906
  • Saturated Fat: 18g
  • Total Fat: 58g
  • Trans Fat: 2g
  • Sodium: 1969mg
  • Total Carbohydrates: 56g
  • Sugar: 4g
  • Dietary Fiber: 5g
  • Protein: 40g

Southwest Chicken Wrap (No Milk and Dairy)

This flavorful wrap also comes with an all-natural chicken breast, hand-chopped Hass avocado, grilled corn, shredded cheddar cheese, black beans, crunchy tortilla strips, and homemade salsa. All these delicious ingredients lay on a flour tortilla. You can also customize this order:

Dressings

  • Fat-free ranch
  • Fat-free Italian
  • Chili ranch dressing
  • Honey-dijon dressing
  • Blue cheese dressing
  • Thousand island dressing

Additional Information

  • Calories: 1059
  • Saturated Fat: 15g
  • Total Fat: 59g
  • Trans Fat: 2g
  • Sodium: 2129mg
  • Total Carbohydrates: 91g
  • Sugar: 8g
  • Dietary Fiber: 12g
  • Protein: 43g

Note

While the items listed above can be customized, they are all prepared in the same pans or pots. Before you place an order, ask them to prepare your food separately. 

Should Farmer Boys Expand The Vegan Menu?

While there are many items on the menu that vegans can eat, it is not enough. 

Farmer Boys needs to expand their vegan offerings, and they can start by offering 100% vegan salads. With vegan meat varieties becoming popular, restaurants should notice the growing trend and make those items a part of their menu.

Are The Buns At Farmer Boys Vegan?

While vegan dieters can eat buns, they need to be careful, as some might contain non-vegan ingredients such as milk. Unfortunately, we don’t have the information regarding the buns made at Farmer Boys. The best you can do is inquire about the bun, call the restaurant and ask about the ingredients.

Do Farmer Boys Offer Vegan Cheese?

Farmer Boys offers several varieties of cheese. Unfortunately, vegan cheese is not one of them. 

Are The Fries At Farmer Boys Vegan?

Fries are vegan because they are made of potatoes. Nonetheless, fries are sometimes cooked in animal-derived oil or animal fat, especially in restaurants. So most likely, the fries at Farmers Boys are not vegan-friendly.

Conclusion

This article will help you order a vegan meal at Farmer Boys. However, before you order your food, inquire about the ingredients. We have discussed several essential questions in this article that will help you decide whether you can have a meal at Farmers Boys or not.