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What Are the Vegan Options at Noodles? (Updated Guide)

What Are the Vegan Options at Noodles? (Updated Guide)

Noodles & Company serves some of the most delicious noodles at an affordable price. Their motto, “serve fresh food fast,” is followed by over 450 Noodles & Company locations in the USA. What started in 1995 as a tiny restaurant in Denver, Colorado, is now an empire of noodles that stretches through more than half of the U.S states.

They claim to provide “REAL food, REAL cooking, and REAL taste.” That’s not the most challenging task when your business sells food, but it’s good to know that Noodles & Company likes to keep it real. But do they also keep it real for their vegan customers? And what are the vegan options at Noodles & Company?

Vegan Options at Noodles

Not unlike the growth of the Noodles & Company franchise, the number of people that identify as vegans has also increased tremendously in the last 25 years. Today, vegan restaurants are much more common, and vegan options are offered in the most unlikely places. Since most noodles are vegan-friendly unless made with eggs, it wouldn’t be surprising that Noodles & Company has vegan dishes on its menu. This comprehensive guide will help you order a vegan meal at Noodles & Company.

You’ll be happy to find out that eating at Noodles (we’ll refer to the Company as such to keep it smooth and simple) can be an enjoyable experience for vegans. Indeed, you’ll find a handful of dishes that are both delicious and vegan-friendly.

Read on to learn more about the restaurant and what you should order as a vegan dieter.

The Vibe

Noodles is a simple place that is efficient, cozy, and fast. It’s the ideal place to grab a bite to eat during your lunch break and a fine place to have an affordable dinner with your entire family. At Noodles, you order at the counter and wait for your food at your table. The furniture is made from recycled bamboo, and you’ll find bench seating and community tables in all Noodles restaurants. 

The service is efficient and helpful. The latter is essential for vegan dieters since we often have to modify our meals to suit our dietary preferences. In short, Noodles restaurants have a friendly vibe, simple decoration, and helpful staff. So far, so good.

Customer Driven

Noodles is a company driven by trends and customer satisfaction. Only a year after opening its first location, the restaurant would have been a mere footnote in the registry of failed businesses if not for the incredible vision and open-mindedness of its founder, Aaron Kennedy

After losing a tremendous amount of money in his first year, Aaron didn’t quit, and he decided to revamp his menu, décor, and prices. This makes Noodles an incredibly successful corporation; they aren’t afraid to radically change if their ideas aren’t satisfying their customers. And this could be great for vegans.

What About Vegans?

Throughout the years, Noodles has adapted to trends and consumer needs. 2004 was a trendy year for low-carb diets, so Noodles offered noodle-less entrees. The following year, whole-grain was the popular talk, so Noodles offered whole-grain noodles. In 2012, people raved about poor animal treatment; Noodles responded with naturally raised pork. Then, gluten-free noodles in 2013 and customizable kids’ meals in 2015.

The pattern is evident, Noodles can adapt to whatever the masses demand, and that’s the mark of a company that will not cease to grow. But what about vegans in all this? Have vegans made enough of an impact on the Noodles marketing team? Not yet, but it’s apparent that certified vegan options could soon become part of the Noodles menu.

The Menu

There is an extensive menu that offers a decent number of vegan options at Noodles. Some require no customization, while others need a few easy changes to make them vegan-friendly. Let’s have a look at each section of the menu:

• Perfect bowls

• Classic noodles

• World Famous macs

• Asian noodles

• Zoodles and caulifloodles

• Salads

• Soups

• Shareables 

• Sides

All noodles served at Noodles are vegan except egg noodles. Try to say that three times as fast as you can.

Perfect Bowls

There are eight Perfect Bowls on the menu. Only one of them is vegan.

• Japanese Pan Noodles with Tofu (caramelized udon noodles in a sweet soy sauce, seasoned tofu, broccoli, mushrooms, carrots, black sesame seeds, and coriander)

This dish is delicious and doesn’t require any modification. You can confidently order this one!

Classic Noodles

The Classic Noodles section comprises seven dishes. Two of them are vegan. However, they aren’t tailor-made for vegans, so you’ll have to customize them a little.

• Penne Rosa (penne in spicy tomato cream sauce, mushrooms, Roma tomatoes, spinach, parmesan)

You’ll have to ask for this dish without the cream sauce or parmesan cheese. Ask to replace the cream sauce with marinara sauce.

• Spaghetti & Meatballs (5 meatballs, crushed tomatoes, marinara, and parmesan)

I know this one is a pretty strange choice, but it’s so easy to modify that I had to include it. Order this dish without the meatballs or parmesan cheese, and you’ve got a simple yet delicious plate of pasta.

World Famous Macs

This section of the menu is dedicated to mac and cheese. I think it’s proper to leave this section and respect cheese lovers. Imagine asking for mac and cheese without the cheese. 

Asian Noodles

One of the four options is vegan and requires no customization.

• Japanese Pan Noodles (caramelized udon noodles in a sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds, and coriander)

Like the dish from the Perfect Bowl section, this one is the same but without the tofu. Order up!

Zoodles and Caulifloodles

This section is difficult to customize without completely redesigning the entire thing. Such a cool name, but you’d do well to pass the Zoodles and Caulifloodles

Salads

One out of the three salads can be modified for vegans.

• The Med Salad with Chicken (grilled chicken, romaine, mixed greens, tomato, cucumber, red onion, Kalamata olives, cavatappi pasta, spicy yogurt dressing, and feta)

Omit the grilled chicken and feta, replace the spicy yogurt dressing with balsamic dressing, and you’ve got a pretty amazing vegan salad.

Soups

None of the soups are vegan. You may be tempted to try the Tomato Basil Bisque, but bisque is a French-style soup traditionally made by adding cream to give it a velvety texture.

Shareables, Kids Meals, and Sides

These three sections of the menu aren’t vegan.

Your Vegan Menu

You can order the dishes listed below, but remember that some of the following dishes must be customized to make them vegan.

• Japanese Pan Noodles with Tofu (caramelized udon noodles in a sweet soy sauce, seasoned tofu, broccoli, mushrooms, carrots, black sesame seeds, and coriander)

• Penne Rosa (penne in spicy tomato cream sauce, mushrooms, Roma tomatoes, spinach, parmesan) ordered with no cream sauce or cheese

• Spaghetti & Meatballs (5 meatballs, crushed tomatoes marinara, and parmesan) ordered without meatballs or parmesan

• Japanese Pan Noodles (caramelized udon noodles in a sweet soy sauce, broccoli, mushrooms, carrots, black sesame seeds, and coriander)

• The Med Salad with Chicken (grilled chicken, romaine, mixed greens, tomato, cucumber, red onion, Kalamata olives, cavatappi pasta, spicy yogurt dressing, and feta) ordered without chicken, yogurt dressing, or feta

You have a handful of choices. It’s not many, but each dish is freshly made and under ten bucks.

Conclusion

Noodles aren’t the best place to hold a vegan company meeting, but it offers vegan options. A few of those options need no customization, while others may need a little imagination. What’s sure is that if you are invited to Noodles or feel like having a quick bite to eat and no other options are available, you’ll be able to find something good to eat at Noodles.

A few dishes could be certified vegan (the ones we determined to need no customization). Still, Noodles makes no false claims because they handle animal products and cannot run the risk of cross-contaminating a vegan customer’s food. There’s merit in that.

After learning a little more about the Company, it wouldn’t surprise me to see many more “vegan” options on their menu in the future. Veganism is no longer hype; it’s a way of life that’s here to stay. And it’s a diet that has proven to be better for the entire planet. With this in mind, we can only hope that places like Noodles will slowly follow in our footsteps to clean up our earth by starting with our diets.