Vegan Options At Ruby Tuesday

What Are The Vegan Options At Ruby Tuesday? (Updated Guide)

Ruby Tuesday is one of the biggest American multinational restaurant chains. Their first restaurant opened in 1996 as an effort to serve American cuisine globally. You can find all American food items such as pork ribs, steak, seafood, and soups, among others. However, Ruby Tuesday is widely recognized for its extensive salad bars. 

Even in 2021, Ruby Tuesday is not the most vegan-friendly restaurant chain. However, it offers an unlimited salad buffet along with the latest Sweet Earth Awesome Burger.

Ruby Tuesday’s allergen menu states their wish to welcome all guests regardless of their dietary restrictions. Therefore, we have made this vegan ordering guide you can follow at Ruby Tuesday.  

How To Order Vegan Dishes At Ruby Tuesday? 

Before you approach any restaurant as a vegan, it is best to call beforehand and see if you can get vegan options. Ruby Tuesday makes ordering vegan food for you through their interactive nutritional and allergen menu

You can enter your lifestyle choice as well as dietary restrictions on this menu. The restaurant’s menu database will inform you about the various vegan food item they’ll be able to offer to you. This interactive menu makes ordering vegan at Ruby Tuesday straightforward.

The interactive menu also allows you to choose the Ruby Tuesday outlet you’ll be dining in. Therefore, you will receive a personalized menu, and all the items displayed to you will undoubtedly be available at the restaurant.

There are a few sides and general vegan ordering options you have at Ruby Tuesday. The later sections will discuss all those options in detail.

Vegan Options At Ruby Tuesday

According to Peta’s vegan fast food and restaurant menu and VegNews, you can order various vegan food items at Ruby Tuesday. The restaurant chain’s menu specifies many appetizers, salads, dressings, and sides vegans can enjoy at their outlets. 

Since Ruby Tuesday is known for its salad bar, you can be assured you’ll have something to eat there. Of course, not all items in the salad bar are vegan friendly. Given below is a list of everything vegan available at Ruby Tuesday.

Vegan Appetizer (House Baked Soft Pretzel)

Every Ruby Tuesday outlet will offer you a delicious house-baked soft pretzel for you to begin your meal. Pretzels can be easily converted into vegan options because they are mostly made of flour and plant-based proteins. 

Have a conversation with your server and let them know that you’re looking for a vegan option. You will be served with a mouth-watering soft pretzel without the signature cheddar cheese queso. 

To make the appetizer vegan, the chef will not glaze the pretzel with eggs and other animal protein sources. 

Vegan Soup

You can get the garden vegetable soup at any Ruby Tuesday location. This soup is made of entirely vegan ingredients. However, it is always best to confirm with the server if it is okay to eat for you. If not, you can check if they can make a specialized vegan soup for you. They mostly don’t have a problem doing so. 

Vegan Sides

Ruby Tuesday offers a variety of sides okay to be consumed by vegans. Call the outlet you’ll be dining at beforehand or talk to the server to check which options are available for you. Given below is a list of some of the unpopular sides available at Ruby Tuesday:

  • Fresh grilled asparagus: This side is available only at limited outlets for limited periods. 
  • Fresh grilled zucchini: You can add a side of fresh grilled zucchini to any of your salad combos or consume it with beverages to make a light and healthy meal.
  • Fresh steamed broccoli: Ruby Tuesday offers steamed or blanched broccoli. It is completely free of any animal-based proteins.
  • Fresh green beans: You can order fresh green beans to add to a salad to eat standalone.

The more popular and readily available sides are as follows!

Roasted Spaghetti Squash

If you like pasta, Ruby Tuesday has your back. The restaurant offers this delightful dish right off the menu without any modifications required. The marinara included in the dish is freshly made and super delicious. The spaghetti squash is one of the best you can get while dining out. 

The only non-vegan ingredient included in this dish is parmesan cheese. However, it is optional for all diners. Therefore, be sure to order your roasted spaghetti squash without the parmesan cheese. 

Baked Potato

The baked potato available at Ruby Tuesday is a wonderful option if you order it with a salad. Baked potato without sour cream and butter along with a salad make up for a nutritious, balanced, hearty, and delicious meal. 

This might not be the best you can hope for while dining out, but it will allow you to eat to your heart’s content. You can add the steamed vegetable and other vegan sides to the mix and get a wholesome vegan meal and Ruby Tuesday. Just remember to tell your server to have your food made without butter.

Fresh Baked Sweet Potato

Another carb-rich vegan item on Ruby Tuesday’s menu is the fresh-baked sweet potato. Just as the baked potato, ask the server to get yours without butter and cheese. Add a couple of steamed vegetables or a salad on the side and get a hearty meal to enjoy.

Salad Bar

Ruby Tuesday sports a decent and quite extensive salad bar. While you cannot consume about half of it since it is loaded with meats and cheeses, there are plenty of options for you. You can load a plate full of all the vegan options available from all you can eat salad bar. There are a few dressing options such as lemon and balsamic vinaigrette to choose from as well.

Fresh Fruits And Vegetables

The salad bar contains almost any vegetable you can find at a grocery store. The menu also offers some fruit to add to your salad. Given below are some of the popular vegan salad options you can have at Ruby Tuesday. 

  • Chopped Romaine
  • Baby spinach 
  • Corn
  • Banana peppers
  • Black olives 
  • Sliced cucumbers
  • Edamame
  • Field greens
  • Iceberg lettuce 
  • Artichoke hearts
  • Pickled beets
  • Broccoli florets
  • Diced red onions
  • Grapes
  • Grape tomatoes
  • Pepperoncini
  • Sliced baby bellas 
  • Wasabi peas

There are many fruits and vegetables you can choose from to make a hearty salad at Ruby Tuesday. 

Sauces And Dressings

You do not have to miss out on flavor. Below is a list of all the sauces and dressings you can choose from at Ruby Tuesday as a vegan. 

  • Cocktail sauce
  • Hickory bourbon BBQ sauce 
  • Tomato basil sauce 
  • Classic BBQ sauce
  • Golden Italian dressing
  • Mustard
  • Cilantro lime vinaigrette
  • Balsamic vinaigrette 
  • Balsamic vinegar 
  • Italian herb vinaigrette
  • Golden Italian dressing
  • French

Kids Vegan Menu

The reason to have a look at Ruby Tuesday’s kid’s vegan menu is two-fold. 

The kids vegan menu is wider than the regular vegan menu. Let’s have a look at all the things you can get.

  • Buttery pasta: Some locations offer buttery pasta made with vegan margarine. This is a wonderful option to have at hand. 
  • Tomato basil pasta: Make sure to tell the server that you want your tomato basil pasta without the cheese.
  • Gluten-free pasta: Again, don’t forget to let your server know that you’re looking for a vegan dish.
  • Apples
  • Grapes
  • Fresh grilled zucchini
  • Broccoli

Vegan Burger 

According to VegNews and Peta’s vegan fast food and restaurant menu, Ruby Tuesday had posted on Instagram on Jan 17th, 2020, about their vegan burger. The restaurant has introduced the Sweet Earth Awesome Burger. This burger is made of plant proteins and is vegan-friendly. 

Ruby Tuesday had mentioned that the burger would be tested in their 450 locations till May of 2020. However, there has been no news about the success or discontinuation of this vegan option. Since reputable sources claim the burger’s existence on the menu, it is something to be speculated. 

You will not find the Sweet Earth Awesome Burger on the menu. However, you can confirm with your server if the location you’re dining at offers this vegan option. 

Wrapping Up

Ruby Tuesday is not the most vegan-friendly restaurant out there. However, as people are becoming more aware of the vegan lifestyle benefits, Ruby Tuesday has started to make the menu more vegan-friendly. 

When you find yourself at Ruby Tuesday, you have plenty of salads and sides to choose from.

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