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What Are the Vegan Options at Quiktrip? (Updated Guide)

What Are the Vegan Options at Quiktrip? (Updated Guide)

Have you ever found yourself in a situation where you’re on a chill road trip, but you’ve just realized that you’ve forgotten to bring along the vegan goodies that you had packed earlier? So now you’re trying to find either a vegan-friendly hotel or a store like QuikTrip. So, are there vegan options at QuikTrip?

Yes, there are! So, if you’ve spotted a QT up ahead, you might want to pull up because they certainly do have a variety of different vegan options to choose from!

So, if you’re curious to explore the vegan options at QuikTrip, keep reading, folks!

What Is QuikTrip?

As mentioned earlier, QuikTrip is one of the most popular chains of convenience stores in the United States.

The history of QuikTrip dates back to 1958 by Burt Holmes and Chester Cadieux in Tulsa, Oklahoma. QT quickly became a trendy convenience store, and in 1971, they even opened a spot where people could purchase gasoline. 

This made it very easy for people who were always on the road to purchase food and gas under one roof! 

Chet, Jr., is the current CEO of QuikTrip, and he also happens to be Chester’s son. 

QT also gained a lot of recognition from other companies like Forbes, Fortune’s, etc. The store is ranked as one of the top convenience stores and one of the best places to work.

So, as you can see, QuikTrip has earned itself a big name when it comes to convenience foods. 

Are There Vegan Options at QuikTrip?

Since its origin back in 1985, the small shop has grown to be one of America’s most trusted convenience stores! They now have about 850 stores that can be found in eleven states within the United States Of America.

Veganism is quickly on the rise because of the various health benefits that come along with it. A recent study said that people who follow a plant-based diet have a lower risk of developing heart diseases. 

With such a vast reach and development, QuikTrip also understands that each person has their own lifestyle. They consider this factor in helping cater to more people, and they do offer many vegan options for all our herbivorous friends out there!

So, let’s quickly explore all these options in a more detailed manner. 

Fresh Fruits

Hands down, this is one of the most accessible foods you can pick up if you are following the vegan lifestyle. You can find simple, healthy traditional fruits like apples, bananas, grapes, oranges, and so on. You may even find a few mixed fruits here and there, but for the most part, they offer a lot of conventional fresh fruits. 

Fruits are an excellent source of minerals, and vitamins and they are a great source of fiber. They are a healthier way to satisfy your hunger cravings than to stuff down a pack of Oreos! 

Power-Packed Protein Bars

While most protein bars in the market today are not vegan-friendly, there are a few that are suitable for vegans. A great example of this is Clif Bars. Most of the protein bars that are manufactured by Clif Bars are made of natural, plant-based ingredients. 

Here is a list of flavors of Clif Bars that you can confidently pick up the next time you’re at QT.

  • Crunchy Peanut Butter
  • Nuts And Seeds
  • Oatmeal Raisin Walnut
  • Berry Pomegranate Chia

If you’re looking for vegan protein bars for your kids, you’ll be delighted to know that Clif Mojo Bars and Clif Kids bars are also vegan-friendly.

If you can’t find Clif Bars at the QuikTrip, the next best option is Luna Bars. Not only are they vegan-friendly, but their protein bars do not contain any gluten. So, if you’re a vegan and looking for a gluten-free protein bar, this is your ideal choice. 

Similar to Clif Bars, all (or most) of the flavors of Luna Bars are vegan-friendly. However, keep an eye out for the Honey Salted Peanut flavors, as these contain animal ingredients. 

While protein bars may not be your favorite choice of vegan snack, they will still provide you with all the required nutrients that will keep you up and about. If you can’t find any other vegan-friendly snack at QuikTrip, go for a protein bar!

If you ever have doubts about the ingredients, flip over the bar and take a quick look at it. This will help give you more assurance that you are indeed purchasing a vegan product. 

Delicious Nuts or a Tasty Trail Mix

Nuts are the kind of snacks that you can easily pick up without reading the ingredients label. They are easy to carry, taste amazing, and make for the perfect vegan snacks.

The raw nuts are indeed a real healthy snack, but the roasted nuts are also just as healthy and delicious. 

Nuts have fatty acids that help positively by keeping your brain active and keeping your blood sugars at a reasonable level. In addition to the good fatty acids, they are also an amazing source of amino acids that supply your body with protein. 

Besides, if you’re feeling unsure about a particular vegan snack, you can always choose a pack of healthy nuts and settle. So even if you’re on a long drive, keep munching on a bag of nuts. They can be crunchy cashew nuts or appetizing almonds, or maybe even a delicious trail mix. You are sure to stay energized throughout the drive!

However, if you choose to opt for trail mix, you need to be a little aware. This is because a few pieces in the trail mix might be coated with yogurt, an animal-derived ingredient. 

Fresh Pack of Oatmeal or Crackers

If you are craving a quick cracker fix or other snacks like Wheat Thins, you’ll be glad to know that QuikTrip offers this as well. 

Whole-grain crackers are a fantastic vegan snack, and they are always a better, healthier option compared to processed snacks like chips and candy. 

You can pair your favorite whole-grain crackers with fruits like apples or bananas or even have them with some tasty peanut butter. And just like, you’ve got yourself a perfect, healthy yet delicious vegan snack!

On the other hand, oatmeal is also a vegan-friendly snack available at QuikTrip. You can find small packs of oatmeal at the store, and all you need to do is add some hot water to it. If you want a little more taste to it, you can add a few nuts like raisins, almonds, and so on. If you want to add a touch of sweetness to it, you can use applesauce as well. 

Whole-Grain or Vegan Sandwiches

If you see delicious, whole-grain bread topped with tasty peanut butter and some delicious fruits, you can pick it off the shelf without worrying because these whole-grain sandwiches are vegan. 

Of course, a whole grain sandwich is not everybody’s favorite, but it’s not the most terrible vegan snack either. Some sandwiches have different vegan toppings on the sandwich that make it both tasty and healthy at the same time. 

It is the perfect vegan-friendly snack if you’re looking to quickly pick up a snack from QuikTrip. It offers your body good nutrition and keeps your brain active. 

Pretzels and Popcorn

Pretzels are one of the most popular snacks in America, and they are naturally vegan. But if they are flavored with bacon, honey, or cheese, you might want to look for something else. 

But otherwise, the classic, salted pretzels make for an amazing vegan snack for all those on the go! Moreover, some pretzels are also free of gluten, making this the perfect snack for those sensitive or allergic to gluten. 

If you want to add a slight variation, you can dip your pretzels in hummus, vegan yogurt, or salsa. You can also have pretzels with your favorite fruit. 

Popcorn is another great vegan snack that you can instantly pick up. Keep in mind that popcorn is considered a vegan-friendly snack as long as it does not have butter. But if you’d like to add a little flavor to a plain bag of salted popcorn, you can simply toss in a few nuts and have an instant sweet and salty treat!

What to Avoid at Quiktrip

You might be wondering about other yummy snacks like coffee, smoothies, and so on. Are they vegan? No, they are not! 

Coffee contains milk/milk powder that is derived from an animal source. However, if you are a significant coffee lover, you can have black coffee (essentially regular coffee, minus the milk). Additionally, you can add in almond or soy milk if you want to. 

Smoothies, on the other hand, are processed drinks that contain a lot of artificial sugars. They rarely have any natural fruit. Most of the fruit flavors that can be seen on the labels are artificial. So, it’s best recommended to steer clear of smoothies. A vegan alternative for this is freshly squeezed fruit juice. 

Final Words

If you’ve made it to the end of this article, you will have a clear understanding of a few of the vegan options at QuikTrip. 

QuikTrip is one of the biggest chains of convenience stores in America today, and these stores are more common among those who go on frequent road trips. To cater to a large number of people, the company does have a variety of vegan options. 

So, if you’re a vegan looking to purchase a few vegan-friendly snacks, you will want to pull up at the next QT you see.