Situated in Boston, Quincy Market is a historic place. As one of the first festival marketplaces in the world, Quincy Market has no shortage of restaurants and eateries. With over 32 of them to choose from, you’re bound to be spoilt for choice.
But, can you find vegan options at the Quincy Market? Yes, you can. Many eateries at the Quincy Market have vegan options on their menus — pretzels, sushi, and entrées.
However, since the vegan options at Quincy Market are spread across eateries, it will take some individual menu-surfing to arrive at suitable options. In this article, we have rounded up the best vegan dishes from Quincy Market’s various restaurants.
If you’re curious to know what they are, read till the end of this article.
What Is Quincy Market?
Nestled close to the Faneuil Hall in Massachusetts, Quincy Market was named after the Mayor, Josiah Quincy. The market was built 196 years ago, in 1825, and has been designated as a U.S. National Historic Landmark.
The Quincy Market forms a part of the Faneuil Hall Marketplace, an award-winning landmark in its own right. Over the years, Quincy Market has been one of the major sources of food for the people of Boston.
The vibrant culture that Quincy Market fosters has brought countless Bostonians together over shopping, food, and drink. The 32 eateries at Quincy Market represent different cultures and cuisines, bringing the variety that food is all about.
What Are The Vegan Options At Quincy Market?
There are plenty of vegan options at Quincy Market. Read on to know about them.
An offering from Quincy Market’s Wagamama, Edamame is a Japanese dish. The feature ingredient of this dish is the edamame soybeans, which are served steamed. The other ingredient is salt.
At Wagamama, you can choose chili garlic salt to be served with your Edamame. This simple dish is an excellent vegan option for an appetizer or a quick snack.
Yasai Vietnamese Glass Noodle Salad
This Vietnamese dish is also from Wagamama. When glass noodles meet the goodness of salads, you get a deliciously healthy dish. All the ingredients used are vegan-friendly:
- Adzuki beans
- Blackened carrots
- Glass noodles
- Snow peas
The Yasai Vietnamese Glass Noodle Salad is topped off with a spicy vinegar dressing, also vegan. If you’re a vegan looking for lunch options at Quincy Market, you can try this.
Kare Burosu Ramen
Kare Burosu Ramen is another Japanese dish from Wagamama. The Kare Burosu Ramen’s noodles and broth, following closely along the lines of the traditional ramen dishes, are filled with vegan ingredients:
- Vegetable broth
- Udon noodles
- Grilled mixed mushrooms
For a bowl of vegan goodness at Quincy Market, try the Kare Burosu Ramen.
Bang Bang Cauliflower
Wagamama has a lot to offer vegans, and the Bang Bang Cauliflower is no exception. If you’re looking for a vegan appetizer, this dish is worth trying out. The following ingredients go into making Bang Bang Cauliflower:
- Red onions
- Fresh ginger
- Firecracker sauce
- Crispy cauliflower
According to Wagamama’s menu, you will find a vegan egg in this dish! All the other ingredients are also vegan:
- BBQ glazed seitan
- Sticky white rice
- Sriracha vegan egg
This dish is a Wagamama-Gaz Oakley collaboration. You can consider trying this vegan option while you’re at Quincy Market.
Yasai Katsu Curry
The Yasai Katsu Curry is the sixth and final vegan option from Wagamama. According to the restaurant’s menu, the Yasai Katsu Curry contains the following:
- Butternut squash
- Japanese pickles
- Panko-breaded sweet potato
- Side salad
- Sticky white rice
Like the Kare Burosu Ramen, this dish makes for a filling lunch choice.
Vegan Entrées With Basmati Rice
Gourmet India gives you the option of pairing your entrees with nan (Indian flatbread) or basmati rice. Basmati rice is vegan, and you can choose an entrée to go with it.
There are three entrée options at Gourmet India for vegans: Chana Masala, Aloo Mutter, and Daal. The main ingredients that go into these dishes are vegan. For example, these are the ingredients in Aloo Mutter:
- Fresh green peas
- Onion sauce
- Tomato sauce
Similarly, you will find that the Daal, according to the restaurant’s menu, is made of black, yellow, and green lentils.
Pairing basmati rice with a vegan entrée from Gourmet India is one of the most healthy vegan options at Quincy Market.
Miso Veggie Udon
Quincy Market’s Ueno Sushi specializes in authentic Japanese cuisine. While they are not precisely a vegan-friendly place, you can still find a dish or two that suits your vegan requirements.
The Miso Veggie Udon is all about these three elements:
- Miso Soup
The miso paste, which is at the very heart of the miso soup, is vegan. So, if you’re a vegan at Quincy Market, looking for a simple Japanese dish, Miso Veggie Udon is an option you can consider.
While sushi is not commonly an option for vegans, the Veg Roll at Ueno Sushi is made wholly of vegan ingredients. According to the menu, the Veggie Roll has cucumber and avocado in addition to the traditionally used sushi ingredients:
- Rice vinegar
- Soy sauce
- Sushi rice
Ueno Sushi’s Veggie Roll is a good option if you want to try something different at Quincy Market.
Grilled Veggie Wrap
At Quincy Market, Steve’s Greek Cuisine offers a Grilled Veggie Wrap made entirely of vegan ingredients.
The wrap is served on grilled pita bread, which is yet another vegan-friendly option. Here’s what goes into the grilled veggie wrap:
- Grilled onions
- Tahini sauce
The Tahini sauce is an excellent source of protein for vegans, being a seed-based food product. If you want a quick bite on the go, the Grilled Veggie Wrap stands out amongst the vegan options at Quincy Market.
Steve’s Greek cuisine has many vegan dining options to choose from, with the Sampler Plate being one of them. Only vegan ingredients go into this dish:
- Tabbouleh (a Lebanese salad)
- Greek salad
- Veggie grape leaves
Falafel Plate is the second dinner option from Steve’s Greek cuisine that is ideal for vegans. Here’s what you’ll find in the Falafel Plate:
- Falafel cubes
- Tabbouleh (a Lebanese Salad)
- Tahini sauce
When the goodness of salads mixes with protein-rich hummus and falafel, you get another stand-out choice in Falafel Plate from the vegan options at Quincy Market.
If you’re vegan hunting for a good dessert option, consider visiting the Sprinkles Ice Cream and Fudge Shoppe at Quincy Market. Their Raspberry Sorbet is fat-free and dairy-free, making it safe to consume for vegans.
Moreover, the shop’s menu claims that the sorbet is made of real fruit.
Should Restaurants Revamp Their Menus To Include Vegan Dishes?
There are quite a few eateries at Quincy Market with delectable vegan dishes on their menus. With growing awareness about the environment and animal cruelty, many people switch to a vegan diet.
Considering this, restaurants should think about including vegan dishes on their menus. This move will do a lot of good for the restaurant:
- Your restaurant can automatically cater to people with specific food allergies and conditions like lactose intolerance by including vegan dishes on the menu.
- Moreover, vegan dishes bring excellent health value to your menu. All this will help in the expansion of your customer base.
- Vegan dishes can cater to almost every food preference. Vegetarians, Non-vegetarians, and Pescatarians alike can enjoy and experiment with the vegan options on your menu.
- Coming up with vegan dishes to add to your menu can be challenging. At times, you will have to seek inspiration from other cuisines. Or, you might have to whip up fusion dishes.
In this way, vegan dishes bring diversity and creativity that can brighten up your menu.
In this article, we covered the vegan options at Quincy Market. Our 13 individual vegan options were drawn from the 32 eateries and restaurants at Quincy Market.
Wagamama is a great place for vegans, with six vegan dishes on their menu. For appetizers, you can try their Edamame or Bang Bang Cauliflower. The vegan options for lunch are Yasai Vietnamese Glass Noodle Curry, Yasai Katsu Curry, Kare Burosu Ramen, and the Avant Gard’n.
If Indian Cuisine is more up to your alley, you can try their three vegan entrées with basmati rice. Ueno Sushi’s Miso Veggie Udon and Veggie Roll can provide you with a variety if that’s what you’re looking for.
Steve’s Greek Cuisine has a wholesome Veggie Wrap if you find yourself wanting a quick bite. Their Sampler Plate and Falafel Plate are perfect for dinner with a group of friends.
While Quincy Market doesn’t have much for the sweet-toothed vegan, the Raspberry Sorbet at Sprinkles Ice Cream is dairy and fat-free.
With a quarter of young American adults preferring a vegan diet, it would be a good idea for restaurants to add vegan dishes to their menus. After all, veganism is not just a dietary trend. It’s a way of life.