Restaurants give a hassle-free dining experience to vegans by providing devoted vegan menus. They also offer customization by subtracting the necessary to make a meal vegan. Have you wondered what are the vegan options at La Madeleine?
The vegan options that La Madeleine offers are fresh fruit salad, oatmeal, and roasted vegetable penne. Moreover, they serve cranberry pecan wild field salad along with their seasonal vegetable broth-based soups.
So, we see that La Madeleine provides vegan options as a part of their regular and seasonal menu. But the vegan options served by them are pretty limited, given that La Madeleine offers the divinity of French cuisine.
It’s kind of hard to get options that do not include animal cheese. What’s more, the place also offers limited vegetarian meals! So, both vegetarians and vegans may skip visiting La Madeleine.
La Madeleine is mainly a French food haven. It’s difficult to turn most French dishes to their vegan state. So, the vegan options available at La Madeleine are not very French. Yet, you can visit the place if you are a fan of French food and want a French dining experience.
It’s often tricky for vegans to find restaurants that cater to all their needs. Nevertheless, growing concern about their diet is making people switch to veganism, and restaurants worldwide understand and try to address this concern as much as they can.
Coming to La Madeleine, we will learn about the vegan options available there in detail. Read on to find out.
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Vegan Options at La Madeleine
La Madeleine has about 86 branches in the United States of America. La Madeleine’s staff is super warm and helpful. You can always reach out to the manager if you have any special requests.
If the recipe allows, the staff will be happy to provide you a vegan alternative to your selected order. The place is constantly adding more options to its menu. So, on your next visit, make sure to ask about the new vegan additions.
These options might be limited but let’s chew on them!
Fresh Fruit Salad
Fruits are a must for a healthy vegan diet. We can also say that fruits are a vegan’s best friend. The most basic and nutritious vegan option at La Madeleine is their fresh fruit salad. The best of the season’s fresh fruits are chopped and served in a bowl or cup. You can take your pick.
Moving on, let’s assess the nutrient content table of a cup of fresh fruit salad.
| Calories | 130 |
| Calories from fat | 5 |
| Total fat (g) | 0.5 |
| Saturated fat (g) | 0 |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 35 |
| Total carbohydrates (g) | 32 |
| Dietary fiber (g) | 3 |
| Sugar (g) | 27 |
| Protein (g) | 2 |
Oatmeal
Oatmeal is one of the coziest foods a vegan can eat. It’s very healthy when consumed as a wholesome meal. You can add it as a side dish to your main meal for a tasteful, healthy variety.
If you have a particular fondness for oatmeal, do not hesitate to sprinkle it over your meal for an added flavor.
A bowl of oatmeal is home to many nutrients, as discussed below.
| Calories | 120 |
| Calories from fat | 20 |
| Total fat (g) | 25 |
| Saturated fat (g) | 0 |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 5 |
| Total carbohydrates (g) | 22 |
| Dietary fiber (g) | 3 |
| Sugar (g) | 1 |
| Protein (g) | 4 |
Cranberry Pecan Wild Field
Tossed in balsamic vinaigrette, this salad has a tag of a smart choice in vegan options at La Madeleine. This vegan option is also gluten-free. The salad also has nuts. You might want to inform the manager if you have any allergies.
Let’s go over the nutrients of this salad.
| Calories | 470 |
| Calories from fat | 310 |
| Total fat (g) | 35 |
| Saturated fat (g) | 3 |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 180 |
| Total carbohydrates (g) | 40 |
| Dietary fiber (g) | 6 |
| Sugar (g) | 31 |
| Protein (g) | 4 |
Avocado Toast
Avocado toast is a new addition to the family of vegan options in La Madeleine. We are pretty confident that vegans are thankful for this addition.
Avocado is full of heart-healthy fiber and healthy plant-based fatty acids. Vegans widely love it. It’s beneficial if you are looking for a little something healthy to munch during the day.
Unfolding the complete nutrition this dish provides below.
| Calories | 189 |
| Calories from fat | 103 |
| Total fat (g) | 11 |
| Saturated fat (g) | 1.6 |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 439 |
| Total carbohydrates (g) | 20 |
| Dietary fiber (g) | 5.4 |
| Sugar (g) | 1.8 |
| Protein (g) | 3.8 |
Alternatives to La Madeleine
Let’s say you are a sincere vegan who likes to opt for places that offer many vegan dishes. Luckily for you, many chain restaurants can be on the top of your list. These restaurants are not just widely located; they are very popular amongst vegans.
If you have been to La Madeleine and were not satisfied, these alternatives might be a good choice. These alternatives have more vegan options than La Madeleine. They also have a reputation amongst vegans and are pretty popular because of their quality food and service.
Panera
If you are a vegan craving French and La Madeleine does not make the cut, head to Panera. The French baguette will fix your crab needs. Bagel lovers are in for a treat at Panera. Cranberry walnut, blueberry, or plain, take your pick.
Bruegger’s Bagels
It’s not new that vegans get a hard time looking for a tasty breakfast. Bruegger’s bagels give over 15, yes, 15 varieties of bagels and loaves of bread. It’s heaven for a vegan who craves a tasty variety for breakfast.
Denny’s
Denny’s worked with PETA on a variety of vegan options. They added plenty of options to their nationwide menus. You can customize your burgers with their vegan fillings and buns. Not just this, they have skillet dishes that the staff can customize as per your vegan needs.
Denny’s is loved and is widely popular. So, if you are heading for a road trip, make sure to stop here to treat your taste buds. Feel free to approach the staff if you wish to turn a regular meal into a vegan one.
Chipotle
It’s hard to leave chipotle out when we talk about vegan options. It is no less any leisure trip for vegans. Chipotle has a wide variety of vegan options that you can combine to make your meal. The salsa, beans, and rice are vegan additions that can lift your meal and mood.
Moreover, they serve vegan tortillas and chips as well, which most people don’t know.
The Cheesecake Factory
The cheesecake factory is a trendy name amongst vegans. It’s a must-visit for vegans in search of delightful pasta. Along with these, the vegans highly appreciate the salad and the lentil soup. Their soy-glazed edamame is another popular name on the list.
The place offers a variety of vegan appetizers on request. Make sure you ask the management about this customization before placing your order with them.
Mellow Mushroom
Mellow mushroom is the place to make your vegan soul happy. The place has a menu devoted to vegan dishes. It’s a must-visit if you wish to treat yourself with variety.
It’s a heaven for pizza lovers too. They offer delicious pizzas made from vegan cheese and dough with endless vegetable toppings. The list does not end here. Soft pretzels and hummus are also highly appreciated and recommended.
Olive Garden
This one can come as a surprise to many out there. The famous breadsticks of the olive garden are vegan. The marina sauce used in the plates of pasta is also vegan. You can request staff to help you with vegan alternatives on the regular menu.
Olive Garden will more than satisfy your Italian cravings. The place is quite famous for its vegan pasta. Combine your minestrone soup with salad and a marinara dish to make a wholesome meal.
Wrapping Up
La Madeleine might not be the best place for you to satisfy your vegan heart and soul. You may skip it as there are limited vegan options at La Madeleine. Although, the courteous staff helps tweak a non-vegan dish to a vegan one.
Make a note that the place has only a few vegan options and cannot fully satisfy all your vegan needs. The quality of the food is good and surely deserves a visit.
Like La Madeleine, we discuss several chains of restaurants that provide vegan options on our website. Many of these places offer quality vegan food and have a visible presence. But for those who want to visit La Madeleine – bon appetit!